Brownlee wins on Ironman debut to book Kona spot
Click:Plastic bag making machine
It was certainly one way to whet Alistair Brownlee’s appetite for Ironman, but not entirely in the manner expected.
Advertisement
Click:Plastic bag making machine
It was certainly one way to whet Alistair Brownlee’s appetite for Ironman, but not entirely in the manner expected.
Advertisement
The double-Olympic champion took victory in the rain in Ironman Ireland, Cork in his much-anticipated full distance debut, after the swim was cancelled and the contest switched to a duathlon.
The Yorkshireman then confirmed he would accept the one qualifying slot on offer for the Ironman World Championship in Hawaii in October.
“That was one of the reasons I came here today,” he said. “I’ve hopefully got a few years left in me, but I’ll be going to Kona very much for a learning experience and can’t wait to see how it goes.”
Brownlee took the tape in 7:44:16, but victory was only assured within the final 10km of the marathon after he ran down Ireland’s Bryan McCrystal, who’d set a blistering pace on the bike to lead the 31-year-old into transition by almost 17mins.
There could be few venues further removed from the heat and humidity of Hawaii than the southern Irish town of Youghal, but the wet and windy conditions didn’t deter the locals from turning out in force for their first taste of Ironman action.
After the swim was cancelled for safety reasons – a combination of low water and ambient temperatures and choppy conditions – a time-trial bike leg format was introduced, with the professional men setting off first at 30sec intervals.
Fourth to go, seven places ahead of Brownlee, would be former professional footballer McCrystal, a renowned cyclist who finished fourth in Ironman UK last year.
And it was McCrystal who set the pace throughout the testing two-lap 112-mile bike ride, comfortably coping with the 1,900m of ascent to open a gap of 12mins on German Markus Thomschke with Brownlee in third.
It proved an attritional race with big name DNFs including multiple Ironman winner Marino Vanhoenacker succumbing early on the bike, USA’s Lindsey Corbin in transition and long-time women’s leader Anja Ippach on the run.
On to the marathon there was no let up in the dismal conditions as the athletes took on the four loops from Youghal to Munster Blackwater, with Brownlee splitting 2:51:31 – the fastest run of the day – to eventually overhaul first Thomscke and then McCrystal.
“It was a tough, long day,” he said. “I’d have preferred a swim to make my day easier. The course just drags on, especially in the second half of the bike.
“I thought I was riding well but I was never catching this guy [McCrystal] and he put some big time into me at the back end of the bike.
“I set off on the run and thought I’m not sure I’m going to do it. I just set into a rhythm and tried to eat up some ground. Until the last 10km I was quite enjoying it, but the last 10km were not fun at all.
“The crowd really gave me a lift, though, not only in town but right out on the course in the middle of nowhere.”
Advertisement
Switzerland’s Emma Bilham won the women’s race in 8:50:18 to also book her Kona place. It was a first full Ironman success for Bilham, who took the Alpe d’Huez long course title last year, with the margin of victory almost 30mins over Holland’s Pleuni Hooijman.
Click Here: liverpool mens jersey
” Wagner en marche, bienvenue en Biélorussie ! ” C’est la légende proposée par une vidéo virale pour décrire les images d’un convoi militaire longeant une route. A en croire de nombreuses publications, il s’agirait de l’arrivée de la milice Wagner en Biélorussie. Or, si les équipements présentés appartiennement bien aux paramilitaires d’Evguéni Prigojine, la…
Click:shampoo for hair loss MIDTOWN MANHATTAN, NY — The Trump Tower apartment located directly beneath President Donald Trump’s penthouse has hit the market for $24.5 million, according to real estate listings. The duplex apartment is located on the Fifth Avenue skyscraper’s 64th and 65th floors and features five bedrooms and five-and-a-half bathrooms, according to a…
SAN DIEGO, CA — To keep your weekend fun and lively, Patch has rounded up some entertaining events going on throughout the San Diego region — from the southern border, to East County, through beach towns, to the uppermost points of North County and communities in between. Some are free. Some have a fee. Click…
TOMS RIVER, NJ — It’s been 10 years since the owners of Boston’s closed the restaurant and sports bar on Fischer Boulevard abruptly, leaving behind an empty building. The driving range at the property, on the corner of Fischer Boulevard and Hooper Avenue, has long been closed as well, leaving little but the structures, some…
German police said Saturday that a man suspected of killing his mother and later taking two people hostage in the eastern city of Dresden has died. Authorities had urged people to avoid an area in the city center and ordered Dresden’s Christmas market to remain closed while the police operation to free the hostages was…
# 炸炉维修指南:快速解决常见故障 炸炉是许多家庭和商业厨房中不可或缺的设备,但长时间使用后难免会出现一些故障。本文将为您提供一些常见的炸炉故障及其解决方法,帮助您快速恢复设备的正常运行。 ## 1. 炸炉无法加热 ### 可能原因: – 电源问题 – 加热元件损坏 – 温控器故障 ### 解决方法: 1. **检查电源**:确保炸炉已正确插入电源插座,并检查电源线是否有损坏。 2. **检查加热元件**:如果电源正常,但炸炉仍无法加热,可能是加热元件损坏。需要更换新的加热元件。 3. **检查温控器**:温控器故障也会导致炸炉无法加热。可以使用万用表测试温控器是否正常工作,必要时更换。 ## 2. 炸炉温度不稳定 ### 可能原因: – 温控器校准不准确 – 加热元件老化 – 油量不足或过多 ### 解决方法: 1. **校准温控器**:如果温度不稳定,首先尝试重新校准温控器。具体方法可参考炸炉的使用手册。 2. **更换加热元件**:加热元件老化会导致温度波动,建议定期检查并更换老化的加热元件。 3. **调整油量**:油量过多或过少都会影响炸炉的温度控制。确保油量在推荐范围内。 ## 3. 炸炉漏油 ### 可能原因: – 密封圈老化或损坏 – 油阀松动或损坏 – 油槽有裂缝 ### 解决方法: 1….